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  • The objective of the study is to find a function modeling of the relationship of relative velocity, relative load and mechanical power output for the bench press exercise and to determine the intensity zones of the exercise for specifically focused strength training of soccer players. Fifteen highly trained soccer players at the start of a competition period were studied. The quadratic function of two variables that modeled the searched relationship explained 74% of measured values in the acceleration phase and 75% of measured values from the entire extent of the positive power movement in the lift. The optimal load for reaching maximum power output suitable for the dynamics effort strength training was 40% of one repetition maximum, while the optimal mean velocity would be 75% of maximal velocity. Moreover, four zones: maximum power, maximum velocity, velocity-power and strength-power were determined on the basis of the regression function.
  • The objective of the study is to find a function modeling of the relationship of relative velocity, relative load and mechanical power output for the bench press exercise and to determine the intensity zones of the exercise for specifically focused strength training of soccer players. Fifteen highly trained soccer players at the start of a competition period were studied. The quadratic function of two variables that modeled the searched relationship explained 74% of measured values in the acceleration phase and 75% of measured values from the entire extent of the positive power movement in the lift. The optimal load for reaching maximum power output suitable for the dynamics effort strength training was 40% of one repetition maximum, while the optimal mean velocity would be 75% of maximal velocity. Moreover, four zones: maximum power, maximum velocity, velocity-power and strength-power were determined on the basis of the regression function. (en)
Title
  • Determination of Strength Exercise Intensities Based on the Load-Power-Velocity Relationship
  • Determination of Strength Exercise Intensities Based on the Load-Power-Velocity Relationship (en)
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  • Determination of Strength Exercise Intensities Based on the Load-Power-Velocity Relationship
  • Determination of Strength Exercise Intensities Based on the Load-Power-Velocity Relationship (en)
skos:notation
  • RIV/61988987:17450/11:A12011YB!RIV12-MSM-17450___
http://linked.open...avai/predkladatel
http://linked.open...avai/riv/aktivita
http://linked.open...avai/riv/aktivity
  • I, Z(MSM6198910027)
http://linked.open...iv/cisloPeriodika
  • 1
http://linked.open...vai/riv/dodaniDat
http://linked.open...aciTvurceVysledku
http://linked.open.../riv/druhVysledku
http://linked.open...iv/duvernostUdaju
http://linked.open...titaPredkladatele
http://linked.open...dnocenehoVysledku
  • 193893
http://linked.open...ai/riv/idVysledku
  • RIV/61988987:17450/11:A12011YB
http://linked.open...riv/jazykVysledku
http://linked.open.../riv/klicovaSlova
  • biomechanics; optimization; bench press; soccer (en)
http://linked.open.../riv/klicoveSlovo
http://linked.open...odStatuVydavatele
  • CZ - Česká republika
http://linked.open...ontrolniKodProRIV
  • [6DBEBC59A724]
http://linked.open...i/riv/nazevZdroje
  • Journal of Human Kinetics
http://linked.open...in/vavai/riv/obor
http://linked.open...ichTvurcuVysledku
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http://linked.open...UplatneniVysledku
http://linked.open...v/svazekPeriodika
  • 28
http://linked.open...iv/tvurceVysledku
  • Jandačka, Daniel
  • Beremlijski, Petr
http://linked.open...n/vavai/riv/zamer
issn
  • 1640-5544
number of pages
http://localhost/t...ganizacniJednotka
  • 17450
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