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Statements

Subject Item
n2:RIV%2F61988987%3A17450%2F11%3AA12010LX%21RIV12-GA0-17450___
rdf:type
n6:Vysledek skos:Concept
dcterms:description
The purpose of the current study was to determine the optimal load for the maximal power output during the acceleration phase of a power movement in bench press exercises of highly trained soccer players at the beginning of a competition period. In conclusion, when soccer players develop muscular power toward the end of when the most important competitions are scheduled, dynamic effort strength training with the range of load from 30 to 50% of 1RM bench press should be used. During the competition period, a load 50% of a one repetition maximum should be used in a bench press to maintain muscular power over a wide load range. The purpose of the current study was to determine the optimal load for the maximal power output during the acceleration phase of a power movement in bench press exercises of highly trained soccer players at the beginning of a competition period. In conclusion, when soccer players develop muscular power toward the end of when the most important competitions are scheduled, dynamic effort strength training with the range of load from 30 to 50% of 1RM bench press should be used. During the competition period, a load 50% of a one repetition maximum should be used in a bench press to maintain muscular power over a wide load range.
dcterms:title
Optimal load maximizes the mean mechanical power output during upper extremity exercise in highly trained soccer players Optimal load maximizes the mean mechanical power output during upper extremity exercise in highly trained soccer players
skos:prefLabel
Optimal load maximizes the mean mechanical power output during upper extremity exercise in highly trained soccer players Optimal load maximizes the mean mechanical power output during upper extremity exercise in highly trained soccer players
skos:notation
RIV/61988987:17450/11:A12010LX!RIV12-GA0-17450___
n6:predkladatel
n7:orjk%3A17450
n3:aktivita
n16:P
n3:aktivity
P(GA406/08/0572)
n3:cisloPeriodika
10
n3:dodaniDat
n5:2012
n3:domaciTvurceVysledku
n18:7109423 n18:7327978
n3:druhVysledku
n14:J
n3:duvernostUdaju
n4:S
n3:entitaPredkladatele
n17:predkladatel
n3:idSjednocenehoVysledku
218590
n3:idVysledku
RIV/61988987:17450/11:A12010LX
n3:jazykVysledku
n11:eng
n3:klicovaSlova
modeling; biomechanics
n3:klicoveSlovo
n8:biomechanics n8:modeling
n3:kodStatuVydavatele
US - Spojené státy americké
n3:kontrolniKodProRIV
[81E1AD50CE2E]
n3:nazevZdroje
J STRENGTH COND RES
n3:obor
n15:AK
n3:pocetDomacichTvurcuVysledku
2
n3:pocetTvurcuVysledku
2
n3:projekt
n19:GA406%2F08%2F0572
n3:rokUplatneniVysledku
n5:2011
n3:svazekPeriodika
25
n3:tvurceVysledku
Jandačka, Daniel Uchytil, Jaroslav
s:issn
1064-8011
s:numberOfPages
8
n9:organizacniJednotka
17450