This HTML5 document contains 36 embedded RDF statements represented using HTML+Microdata notation.

The embedded RDF content will be recognized by any processor of HTML5 Microdata.

Namespace Prefixes

PrefixIRI
dctermshttp://purl.org/dc/terms/
n15http://localhost/temp/predkladatel/
n10http://linked.opendata.cz/resource/domain/vavai/riv/tvurce/
n12http://linked.opendata.cz/ontology/domain/vavai/
skoshttp://www.w3.org/2004/02/skos/core#
n3http://linked.opendata.cz/ontology/domain/vavai/riv/
n2http://linked.opendata.cz/resource/domain/vavai/vysledek/
rdfhttp://www.w3.org/1999/02/22-rdf-syntax-ns#
n9http://linked.opendata.cz/ontology/domain/vavai/riv/klicoveSlovo/
n14http://linked.opendata.cz/resource/domain/vavai/vysledek/RIV%2F00216224%3A14510%2F14%3A00076554%21RIV15-MSM-14510___/
n16http://linked.opendata.cz/ontology/domain/vavai/riv/duvernostUdaju/
xsdhhttp://www.w3.org/2001/XMLSchema#
n11http://linked.opendata.cz/ontology/domain/vavai/riv/aktivita/
n6http://linked.opendata.cz/ontology/domain/vavai/riv/jazykVysledku/
n13http://linked.opendata.cz/ontology/domain/vavai/riv/druhVysledku/
n4http://linked.opendata.cz/ontology/domain/vavai/riv/obor/
n7http://reference.data.gov.uk/id/gregorian-year/

Statements

Subject Item
n2:RIV%2F00216224%3A14510%2F14%3A00076554%21RIV15-MSM-14510___
rdf:type
n12:Vysledek skos:Concept
dcterms:description
High intensity interval training (HIIT) is effective strategy including short repeated sprints with very high intensity followed by low intensity exercise or active rest phase. Mostly mentioned types of training are HIIT 30sec Wingate test and HIIT with short intervals, which are performed by stationary bicycle ergometer. For our comparison, we reviewed 34 articles from scientific databases Scopus, Sportdiscus and Web of science. Researches were performed with representative sample of 10-45 people. In the first case of HIIT, the 30sec Wingate test was done during 2-6 week cycles, 3 times per week with frequency of 4-7x 30sec (Wingate test), 4-4,5min rest phase with 80-100% submax./max. capacity. Authors of researches identically say that after 14 days it is getting to significant increase of VO2max +-25%. Next observed effects of HIIT are associated with improving endurance abilities and oxidative capacity by 10-35%. High intensity interval training (HIIT) is effective strategy including short repeated sprints with very high intensity followed by low intensity exercise or active rest phase. Mostly mentioned types of training are HIIT 30sec Wingate test and HIIT with short intervals, which are performed by stationary bicycle ergometer. For our comparison, we reviewed 34 articles from scientific databases Scopus, Sportdiscus and Web of science. Researches were performed with representative sample of 10-45 people. In the first case of HIIT, the 30sec Wingate test was done during 2-6 week cycles, 3 times per week with frequency of 4-7x 30sec (Wingate test), 4-4,5min rest phase with 80-100% submax./max. capacity. Authors of researches identically say that after 14 days it is getting to significant increase of VO2max +-25%. Next observed effects of HIIT are associated with improving endurance abilities and oxidative capacity by 10-35%.
dcterms:title
Comparison of different HIIT protocols regarding to its effect and application Comparison of different HIIT protocols regarding to its effect and application
skos:prefLabel
Comparison of different HIIT protocols regarding to its effect and application Comparison of different HIIT protocols regarding to its effect and application
skos:notation
RIV/00216224:14510/14:00076554!RIV15-MSM-14510___
n3:aktivita
n11:I
n3:aktivity
I
n3:dodaniDat
n7:2015
n3:domaciTvurceVysledku
n10:2610787 n10:1263528 n10:7480423
n3:druhVysledku
n13:O
n3:duvernostUdaju
n16:S
n3:entitaPredkladatele
n14:predkladatel
n3:idSjednocenehoVysledku
8051
n3:idVysledku
RIV/00216224:14510/14:00076554
n3:jazykVysledku
n6:eng
n3:klicovaSlova
HIIT; high intensity interval training; wingate test; short interval; physical fitness
n3:klicoveSlovo
n9:short%20interval n9:physical%20fitness n9:high%20intensity%20interval%20training n9:HIIT n9:wingate%20test
n3:kontrolniKodProRIV
[8EBF5D9ABE1E]
n3:obor
n4:AK
n3:pocetDomacichTvurcuVysledku
3
n3:pocetTvurcuVysledku
3
n3:rokUplatneniVysledku
n7:2014
n3:tvurceVysledku
Juránková, Michaela Hrazdíra, Eduard Slámová, Petra
n15:organizacniJednotka
14510