| Attributes | Values |
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| rdf:type
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| Description
| - The analysis of exercise adherence belongs to the basic criteria of evaluation of the efficiency of intervention exercise programs. The aim of this study was to analyze the adherence of participants to the half-year dance and step aerobics program. The experimental group consisted of 47 women aged 40 to 65 years old who exercised three times per week for a period of six months. The participant's attendance sheets and their answers to two questions from the checklist were used for the evaluation of the adherence to the workouts. The mean value of the adherence of the whole group to the intervention exercise program was 70.43%. Mean values of the group gradually decreased from 85.39% to 68.35% during the first four months of the intervention exercise program. In the last two months of the intervention the adherence continued to decrease when the average values of the attendance were slightly under 60%. Compared to other months, these differences were statistically and logically significant. Reasons for different or possibly decreasing adherence to long-lasting intervention exercise programs are mostly objective, e.g. health (55.17%), family (13.70%) and work (22.41%). Other reasons (8.62%) are based on psychological factors (motivational and personal characteristics), offer and attractiveness of the activities, which are closely associated to the current health status and movement experience of the individual. Even the group form of exercise does not guarantee a high rate of the participant's adherence.
- The analysis of exercise adherence belongs to the basic criteria of evaluation of the efficiency of intervention exercise programs. The aim of this study was to analyze the adherence of participants to the half-year dance and step aerobics program. The experimental group consisted of 47 women aged 40 to 65 years old who exercised three times per week for a period of six months. The participant's attendance sheets and their answers to two questions from the checklist were used for the evaluation of the adherence to the workouts. The mean value of the adherence of the whole group to the intervention exercise program was 70.43%. Mean values of the group gradually decreased from 85.39% to 68.35% during the first four months of the intervention exercise program. In the last two months of the intervention the adherence continued to decrease when the average values of the attendance were slightly under 60%. Compared to other months, these differences were statistically and logically significant. Reasons for different or possibly decreasing adherence to long-lasting intervention exercise programs are mostly objective, e.g. health (55.17%), family (13.70%) and work (22.41%). Other reasons (8.62%) are based on psychological factors (motivational and personal characteristics), offer and attractiveness of the activities, which are closely associated to the current health status and movement experience of the individual. Even the group form of exercise does not guarantee a high rate of the participant's adherence. (en)
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| Title
| - Adherence to the aerobics exercise programme in women aged 40 to 65
- Adherence to the aerobics exercise programme in women aged 40 to 65 (en)
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| skos:prefLabel
| - Adherence to the aerobics exercise programme in women aged 40 to 65
- Adherence to the aerobics exercise programme in women aged 40 to 65 (en)
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| skos:notation
| - RIV/61989592:15510/11:33117769!RIV12-MSM-15510___
|
| http://linked.open...avai/predkladatel
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| http://linked.open...avai/riv/aktivita
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| http://linked.open...avai/riv/aktivity
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| http://linked.open...iv/cisloPeriodika
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| http://linked.open...vai/riv/dodaniDat
| |
| http://linked.open...aciTvurceVysledku
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| http://linked.open.../riv/druhVysledku
| |
| http://linked.open...iv/duvernostUdaju
| |
| http://linked.open...titaPredkladatele
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| http://linked.open...dnocenehoVysledku
| |
| http://linked.open...ai/riv/idVysledku
| - RIV/61989592:15510/11:33117769
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| http://linked.open...riv/jazykVysledku
| |
| http://linked.open.../riv/klicovaSlova
| - lifestyle, physical activity, aerobics, intervention program, motivation (en)
|
| http://linked.open.../riv/klicoveSlovo
| |
| http://linked.open...odStatuVydavatele
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| http://linked.open...ontrolniKodProRIV
| |
| http://linked.open...i/riv/nazevZdroje
| - Acta Universitatis Palackianae Olomucensis. Gymnica
|
| http://linked.open...in/vavai/riv/obor
| |
| http://linked.open...ichTvurcuVysledku
| |
| http://linked.open...cetTvurcuVysledku
| |
| http://linked.open...UplatneniVysledku
| |
| http://linked.open...v/svazekPeriodika
| |
| http://linked.open...iv/tvurceVysledku
| - ELFMARK, Milan
- Kováčová, Liběna
- Neuls, Filip
- Stejskal, Pavel
|
| http://linked.open...n/vavai/riv/zamer
| |
| issn
| |
| number of pages
| |
| http://localhost/t...ganizacniJednotka
| |
| is http://linked.open...avai/riv/vysledek
of | |
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