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rdf:type
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Description
| - Dechová cvičení, která svým původem pocházejí z jógových tradic, mají široká uplatnění v terapeutické a rehabilitační praxi. Jsou založena na fyziologických principech a mohou sloužit velmi dobře k uvolnění a optimalizaci orgánových funkcí, dále také k seberegulaci a emoční vyváženosti. V článku jsou diskutovány techniky bráničního dýchání, poměry nádechů a výdechů a dechových pauz, sebepozorování dechu. Využití daných technik v praxi sportovců s handicapy. (cs)
- Many breathing exercises originating within the yoga tradition have broad value for therapeutic and rehabilitation purposes. They are generally based on sound physiological principles, and though designed for more esoteric goals, can serve well for promoting relaxation, optimal lung function, emotional balance and self-regulation of various kinds. Fundamental principles of yogic breathing are discussed (diaphragmatic breathing, nasal vs mouth breathing, slow exhalation with pauses, smoothness and steadiness, self-observation of breathing). Four basic exercises are described: three-part complete breath, alternate-nostril breathing, post-exhale pause, and 'skull shining'.
- Many breathing exercises originating within the yoga tradition have broad value for therapeutic and rehabilitation purposes. They are generally based on sound physiological principles, and though designed for more esoteric goals, can serve well for promoting relaxation, optimal lung function, emotional balance and self-regulation of various kinds. Fundamental principles of yogic breathing are discussed (diaphragmatic breathing, nasal vs mouth breathing, slow exhalation with pauses, smoothness and steadiness, self-observation of breathing). Four basic exercises are described: three-part complete breath, alternate-nostril breathing, post-exhale pause, and 'skull shining'. (en)
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Title
| - Effects of breathing and relaxation exercises, which can be used in the training of handicaps
- Efekty dechových a relaxačních cvičení, které mohou být využity v tréninku sportovců s postižením (cs)
- Effects of breathing and relaxation exercises, which can be used in the training of handicaps (en)
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skos:prefLabel
| - Effects of breathing and relaxation exercises, which can be used in the training of handicaps
- Efekty dechových a relaxačních cvičení, které mohou být využity v tréninku sportovců s postižením (cs)
- Effects of breathing and relaxation exercises, which can be used in the training of handicaps (en)
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skos:notation
| - RIV/60076658:12410/07:00008114!RIV08-GA0-12410___
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http://linked.open.../vavai/riv/strany
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http://linked.open...avai/riv/aktivita
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http://linked.open...avai/riv/aktivity
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http://linked.open...iv/cisloPeriodika
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http://linked.open...vai/riv/dodaniDat
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http://linked.open...aciTvurceVysledku
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http://linked.open.../riv/druhVysledku
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http://linked.open...iv/duvernostUdaju
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http://linked.open...titaPredkladatele
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http://linked.open...dnocenehoVysledku
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http://linked.open...ai/riv/idVysledku
| - RIV/60076658:12410/07:00008114
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http://linked.open...riv/jazykVysledku
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http://linked.open.../riv/klicovaSlova
| - Breathing and relaxation exercises; training; handicaps; handicaped sportsmen (en)
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http://linked.open.../riv/klicoveSlovo
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http://linked.open...odStatuVydavatele
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http://linked.open...ontrolniKodProRIV
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http://linked.open...i/riv/nazevZdroje
| - Journal of Sport and Science
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http://linked.open...in/vavai/riv/obor
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http://linked.open...ichTvurcuVysledku
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http://linked.open...cetTvurcuVysledku
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http://linked.open...vavai/riv/projekt
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http://linked.open...UplatneniVysledku
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http://linked.open...v/svazekPeriodika
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http://linked.open...iv/tvurceVysledku
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issn
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number of pages
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http://localhost/t...ganizacniJednotka
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is http://linked.open...avai/riv/vysledek
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