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  • The purpose of this study was to determine the effect of different doses of caffeine on extending time to exhaustion in long-term endurance exercise. Using a placebo-controlled, double-blind crossover study design, 10 hobby male cyclists (30.3 ± 5.8 y; BMI = 23.5 ± 1.6, VO2max = 56.9 ± 6.6 ml x kg x min) completed three experimental tests. Each test consisted of 1-h steady-state cycling on static ergometer at 70% VO2max load immediately followed by graded exercise test to exhaustion (2.3 W x s). Either placebo or 0 or 7 mg x kg BM of synthetic caffeine with 0.5 l water and maximum of 0.5 mg x kg BM of carbohydrate gel were administered 70 minutes prior to the test. Total exercise time was significantly (p < 0.05) extended by the 7 mg x kg BM of caffeine compared with placebo. Significant (p < 0.05) extension of total exercise time was observed also by the 7 mg x kg compared with 2 mg x kg. No statistically (p = 0.97) significant differences were observed between 2 mg x kg compared with placebo.
  • The purpose of this study was to determine the effect of different doses of caffeine on extending time to exhaustion in long-term endurance exercise. Using a placebo-controlled, double-blind crossover study design, 10 hobby male cyclists (30.3 ± 5.8 y; BMI = 23.5 ± 1.6, VO2max = 56.9 ± 6.6 ml x kg x min) completed three experimental tests. Each test consisted of 1-h steady-state cycling on static ergometer at 70% VO2max load immediately followed by graded exercise test to exhaustion (2.3 W x s). Either placebo or 0 or 7 mg x kg BM of synthetic caffeine with 0.5 l water and maximum of 0.5 mg x kg BM of carbohydrate gel were administered 70 minutes prior to the test. Total exercise time was significantly (p < 0.05) extended by the 7 mg x kg BM of caffeine compared with placebo. Significant (p < 0.05) extension of total exercise time was observed also by the 7 mg x kg compared with 2 mg x kg. No statistically (p = 0.97) significant differences were observed between 2 mg x kg compared with placebo. (en)
Title
  • Caffeine effect on extending time to exhaustion
  • Caffeine effect on extending time to exhaustion (en)
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  • Caffeine effect on extending time to exhaustion
  • Caffeine effect on extending time to exhaustion (en)
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  • RIV/00216224:14510/14:00076908!RIV15-MSM-14510___
http://linked.open...avai/riv/aktivita
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  • S
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  • 6047
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  • RIV/00216224:14510/14:00076908
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  • endurance performance; cycling; nutrition supplements (en)
http://linked.open.../riv/klicoveSlovo
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  • [E17326E18FFE]
http://linked.open...v/mistoKonaniAkce
  • Szombathely, Maďarsko
http://linked.open...i/riv/mistoVydani
  • Alicante
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  • Special Issue; Supplementary Issue: 8th INSHS International Christmas Sport Scientific Conference, 5-7 December 2013
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http://linked.open...UplatneniVysledku
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  • Hrnčiříková, Iva
  • Smolka, Ondřej
  • Namešanský, Ján
http://linked.open...vavai/riv/typAkce
http://linked.open.../riv/zahajeniAkce
issn
  • 1988-5202
number of pages
http://bibframe.org/vocab/doi
  • 10.14198/jhse.2014.9.Proc1.39
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  • University of Alicante
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  • 14510
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