About: The Optimal Load For Achieving Maximum Output Power Bench Press For Trained Athletes

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rdf:type	skos:Concept http://linked.opendata.cz/ontology/domain/vavai/Vysledek
Description	This study is focused on finding the optimum load weight needed for the maximum mechanical power output during pressure exercise on a bench (bench press). The main objective is to identify the maximum load weight (% 1RM), with which the sample reaches the maximum mechanical power output (P% mm) during bench press exercise (BP). Results are recorded separately during the measurement and can help to determine the optimal load during strength training. A group of 15 highly trained athletes took part in the research, examined using experimental methods and measured with 3D kinematic and dynamic motion analysis. The group performed strength test with mechanical power output being measured at 0, 10, 30, 50, 70, 90 and 100% of one - recurrent maximum (1RM).Determined data was edited in Qualisys Track Manager and Visual Basic 3D / RT (C-Motion, Rockville, MD, USA) software. Maximal mechanical power output during the bench press exercise was achieved in the set of test subjects with a relative percentage of the load weight equal to 52% of 1RM. This study is focused on finding the optimum load weight needed for the maximum mechanical power output during pressure exercise on a bench (bench press). The main objective is to identify the maximum load weight (% 1RM), with which the sample reaches the maximum mechanical power output (P% mm) during bench press exercise (BP). Results are recorded separately during the measurement and can help to determine the optimal load during strength training. A group of 15 highly trained athletes took part in the research, examined using experimental methods and measured with 3D kinematic and dynamic motion analysis. The group performed strength test with mechanical power output being measured at 0, 10, 30, 50, 70, 90 and 100% of one - recurrent maximum (1RM).Determined data was edited in Qualisys Track Manager and Visual Basic 3D / RT (C-Motion, Rockville, MD, USA) software. Maximal mechanical power output during the bench press exercise was achieved in the set of test subjects with a relative percentage of the load weight equal to 52% of 1RM. (en)
Title	The Optimal Load For Achieving Maximum Output Power Bench Press For Trained Athletes The Optimal Load For Achieving Maximum Output Power Bench Press For Trained Athletes (en)
skos:prefLabel	The Optimal Load For Achieving Maximum Output Power Bench Press For Trained Athletes The Optimal Load For Achieving Maximum Output Power Bench Press For Trained Athletes (en)
skos:notation	RIV/00216208:11510/12:10112381!RIV13-MSM-11510___
http://linked.open...avai/predkladatel	Fakulta tělesné výchovy a sportu
http://linked.open...avai/riv/aktivita	S
http://linked.open...avai/riv/aktivity	S
http://linked.open...iv/cisloPeriodika	2
http://linked.open...vai/riv/dodaniDat	2013
http://linked.open...aciTvurceVysledku	Billich, Richard Jelen, Karel
http://linked.open.../riv/druhVysledku	J - Článek v odborném periodiku
http://linked.open...iv/duvernostUdaju	S - Úplné a pravdivé údaje nepodléhající ochraně podle zvláštních právních předpisů
http://linked.open...titaPredkladatele	Univerzita Karlova v Praze / Fakulta tělesné výchovy a sportu
http://linked.open...dnocenehoVysledku	156795
http://linked.open...ai/riv/idVysledku	RIV/00216208:11510/12:10112381
http://linked.open...riv/jazykVysledku	eng - angličtina
http://linked.open.../riv/klicovaSlova	Athletes; Trained; For; Press; Bench; Power; Output; Maximum; Achieving; Load; Optimal (en)
http://linked.open.../riv/klicoveSlovo	Power Load For Press Achieving Athletes Bench Maximum Output Trained Optimal
http://linked.open...odStatuVydavatele	CZ - Česká republika
http://linked.open...ontrolniKodProRIV	[59B05D821DF4]
http://linked.open...i/riv/nazevZdroje	Acta Universitatis Carolinae. Kinanthropologica
http://linked.open...in/vavai/riv/obor	FI
http://linked.open...ichTvurcuVysledku	2 (xsd:int)
http://linked.open...cetTvurcuVysledku	2 (xsd:int)
http://linked.open...UplatneniVysledku	2012
http://linked.open...v/svazekPeriodika	47
http://linked.open...iv/tvurceVysledku	Billich, Richard Jelen, Karel
issn	1212-1428
number of pages	10 (xsd:int)
http://localhost/t...ganizacniJednotka	11510
is http://linked.open...avai/riv/vysledek of	The Optimal Load For Achieving Maximum Output Power Bench Press For Trained Athletes

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