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  • Purpose: There has been published a wide range of scientific studies dealing with the determinants running economy (RE), or with the influence of several weeks’ strength intervention programs on selected parameters of running economy. The literature also marginally addresses the acute influence of some intervention programs on running economy. At the same time, the effective planning of sports training requires studying the dynamics of regeneration processes in the organism after a certain type of physical loading. The objective of this work was to determine the acute effect of speed-strength training (the speed method) on the level (dynamics) of running economy within predefined time intervals. Methods: Seven recreational runners, students of the Faculty of Sports Studies (age 24.4 +- 1.7 years) underwent speed-strength training of lower limbs (30 % 1RM, high speed drill, load lasting 7 sec.
  • Purpose: There has been published a wide range of scientific studies dealing with the determinants running economy (RE), or with the influence of several weeks’ strength intervention programs on selected parameters of running economy. The literature also marginally addresses the acute influence of some intervention programs on running economy. At the same time, the effective planning of sports training requires studying the dynamics of regeneration processes in the organism after a certain type of physical loading. The objective of this work was to determine the acute effect of speed-strength training (the speed method) on the level (dynamics) of running economy within predefined time intervals. Methods: Seven recreational runners, students of the Faculty of Sports Studies (age 24.4 +- 1.7 years) underwent speed-strength training of lower limbs (30 % 1RM, high speed drill, load lasting 7 sec. (en)
Title
  • THE EFFECT OF SPEED-STRENGTH TRAINING (WITHIN A TIME INTERVAL OF 48 H) ON RUNNING ECONOMY
  • THE EFFECT OF SPEED-STRENGTH TRAINING (WITHIN A TIME INTERVAL OF 48 H) ON RUNNING ECONOMY (en)
skos:prefLabel
  • THE EFFECT OF SPEED-STRENGTH TRAINING (WITHIN A TIME INTERVAL OF 48 H) ON RUNNING ECONOMY
  • THE EFFECT OF SPEED-STRENGTH TRAINING (WITHIN A TIME INTERVAL OF 48 H) ON RUNNING ECONOMY (en)
skos:notation
  • RIV/00216224:14510/13:00070464!RIV14-MSM-14510___
http://linked.open...avai/riv/aktivita
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http://linked.open...vai/riv/dodaniDat
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  • 71747
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  • RIV/00216224:14510/13:00070464
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  • Running economy; speed-strength; training (en)
http://linked.open.../riv/klicoveSlovo
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  • [1319DF564787]
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  • Cacek, Jan
  • Kalina, Tomáš
  • Grasgruber, Pavel
  • Pařík, Jan
http://localhost/t...ganizacniJednotka
  • 14510
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