Attributes | Values |
---|
rdf:type
| |
Description
| - The aim of this study was to compare the training effects of high-resistance versus plyometric training of the lower extremities in adolescent soccer players used in a preseason. The soccer players (n=16, age 17.8+-1.7 years) were randomly assigned to a high-resistance training group (HRG) and a plyometric training group (PG). The five-week strength training in the HRG consisted of half-squats on a multipress with 85-90% 1 RM, while in the PG various types of jump exercises were used. The following pre- and post-measurements were completed: unilateral concentric strength of knee flexors and extensors on an isokinetic dynamometer, 10-m and 30-m running sprint tests, counter-movement jump with arms and arms fixed at shoulders. Significant changes after the intervention were only observed in the average work produced during a knee flexion by the dominant leg (p{.05) and the ratio of dominant/non-dominant-leg peak torque during knee extensions in the PG (0.93+-0.18 vs. 1.02+-0.20; p{.05). Both high resistance and plyometric exercises did not induce significant improvement in isokinetic leg strength, jump and sprint performance.
- The aim of this study was to compare the training effects of high-resistance versus plyometric training of the lower extremities in adolescent soccer players used in a preseason. The soccer players (n=16, age 17.8+-1.7 years) were randomly assigned to a high-resistance training group (HRG) and a plyometric training group (PG). The five-week strength training in the HRG consisted of half-squats on a multipress with 85-90% 1 RM, while in the PG various types of jump exercises were used. The following pre- and post-measurements were completed: unilateral concentric strength of knee flexors and extensors on an isokinetic dynamometer, 10-m and 30-m running sprint tests, counter-movement jump with arms and arms fixed at shoulders. Significant changes after the intervention were only observed in the average work produced during a knee flexion by the dominant leg (p{.05) and the ratio of dominant/non-dominant-leg peak torque during knee extensions in the PG (0.93+-0.18 vs. 1.02+-0.20; p{.05). Both high resistance and plyometric exercises did not induce significant improvement in isokinetic leg strength, jump and sprint performance. (en)
|
Title
| - The effects of high-resistance and plyometric training on adolescent soccer players: A comparative study
- The effects of high-resistance and plyometric training on adolescent soccer players: A comparative study (en)
|
skos:prefLabel
| - The effects of high-resistance and plyometric training on adolescent soccer players: A comparative study
- The effects of high-resistance and plyometric training on adolescent soccer players: A comparative study (en)
|
skos:notation
| - RIV/61989592:15510/12:33140063!RIV13-MSM-15510___
|
http://linked.open...avai/predkladatel
| |
http://linked.open...avai/riv/aktivita
| |
http://linked.open...avai/riv/aktivity
| |
http://linked.open...iv/cisloPeriodika
| |
http://linked.open...vai/riv/dodaniDat
| |
http://linked.open...aciTvurceVysledku
| |
http://linked.open.../riv/druhVysledku
| |
http://linked.open...iv/duvernostUdaju
| |
http://linked.open...titaPredkladatele
| |
http://linked.open...dnocenehoVysledku
| |
http://linked.open...ai/riv/idVysledku
| - RIV/61989592:15510/12:33140063
|
http://linked.open...riv/jazykVysledku
| |
http://linked.open.../riv/klicovaSlova
| - football; isokinetics; training; muscle strength (en)
|
http://linked.open.../riv/klicoveSlovo
| |
http://linked.open...odStatuVydavatele
| |
http://linked.open...ontrolniKodProRIV
| |
http://linked.open...i/riv/nazevZdroje
| - Gazetta Medica Italiana Archivio per le Science Mediche
|
http://linked.open...in/vavai/riv/obor
| |
http://linked.open...ichTvurcuVysledku
| |
http://linked.open...cetTvurcuVysledku
| |
http://linked.open...UplatneniVysledku
| |
http://linked.open...v/svazekPeriodika
| |
http://linked.open...iv/tvurceVysledku
| - Botek, Michal
- Lehnert, Michal
- Psotta, Rudolf
|
http://linked.open...n/vavai/riv/zamer
| |
issn
| |
number of pages
| |
http://localhost/t...ganizacniJednotka
| |
is http://linked.open...avai/riv/vysledek
of | |